Daily Affirmations
I allow myself to have a beautiful body.  I love taking care of my body.  
I deserve to have a beautiful, fit, and healthy body.
I love to accept my body.   I love my clothes.  They reflect my inner beauty.
I picture myself with a fit, trim, and healthy body. As I picture it I create it.
I am a slim person who can eat whatever I want.
I have a lot of physical energy.
I am beautiful within and without.   I now make healthy choices.
I release any negative self images.
When I have negative thoughts about myself I replace them with positive ones.
I visualize my ideal body daily.  As I hold a steady vision, I make it a reality.
I am in top-notch condition, fir and energetic.
I am at my healthiest, most optimum weight.
I release all guilt about the food I eat.
My thoughts about my body determine my shape.
I use my creative imagination to think myself perfect.